The Alpha Sport massage ball is a 10cm firm ball covered with spiky massage nodules which can be utilised to reduce muscle tension and to effectively locate the referral source of pain and release the specific muscle tightness (or Trigger Points) causing it. Muscle tightness or Trigger Points are specific areas within muscles that tend to knot up and can affect the performance of the whole muscle and cause referred pain. They can affect the performance of the whole muscle, spread pain to adjacent areas, and even cause other trigger points. They seem to be a major (and often unsuspected) factor in many common pain problems like lower back pain and neck pain.
The massage ball is great for back, neck, and foot massage where deep pressure is required to target problem areas and can be an effective tool in sensory therapy and therapeutic massage.
Please Note: Item colour will be chosen at random and unfortunately no colour choice is available.
The information on this website cannot be relied on as an alternative to medical advice from your physician or healthcare provider. Before starting any new treatment it is necessary to consult a relevant healthcare provider for a proper diagnosis. They will be able to answer any questions that you may have regarding an injury or a medical condition and advise you as to the best course of treatment.
If you have a medical emergency consult your healthcare provider immediately for a diagnosis and treatment of injuries, or alternately contact emergency services on “000” for an ambulance.