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Front To Back – The Hidden Culprit by Aileen S. Jefferis is a different approach to physiotherapy and pain management may help you to successfully treat your back pain, neck pain, and headaches.
Alieen Jefferis qualified as a physiotherapist in 1976. Based on extensive and exhaustive research with patients, Aileen has developed an innovative approach to everyday pain and how to treat it. Aileen’s work is leading a revolution in our attitude towards spinal operations, workplace ethics, and everyday postures.
Aileen’s approach is that it is the muscles (specifically the iliopsoas, the deepest of our back muscles) which are the primary cause of pain and dysfunction rather that the joints, as Myofascial Trigger points (tight spots in muscle) cause the muscle to shorten, weaken, and refer pain to other areas of the body.
With the use of Aileen’s management strategies, as explained in this book, many sufferers of back pain, neck pain, and headaches will at last find a long term solution.
Self Published (1996)
Author: Alieen S. Jefferis
Illustrations: Josephine Harding
The information on this website cannot be relied on as an alternative to medical advice from your physician or healthcare provider. Before starting any new treatment it is necessary to consult a relevant healthcare provider for a proper diagnosis. They will be able to answer any questions that you may have regarding an injury or a medical condition and advise you as to the best course of treatment.
If you have a medical emergency consult your healthcare provider immediately for a diagnosis and treatment of injuries, or alternately contact emergency services on “000” for an ambulance.