A Norco Exercise Ball can help improve your core stabilisation by training the muscles of the spinal column while the body works to maintain balance. Ideal for exercises involving flexion, extension, equilibrium reactions, and postural adjustments.
Made of non-slip, heavy-duty vinyl, the exercise ball is latex free, tested to support up to 550 lbs (250 kg), and deflate slowly if punctured. They are for indoor use only and can be used while seated, standing, on the floor, or against a wall.
Each excerise ball is individually packaged and includes:
• Ball with plug
• Plug remover
• Measuring tape
• Exercise poster
• Nozzle adapter
Sizing is based on height:
|Person’s Height||Ball Diameter||Ball Colour|
|140cm to 155cm||45 cm||Yellow|
|155cm to 167cm||55cm||Red|
|167cm to 183cm||65cm||Green|
|183cm to 193cm||75cm||Blue|
|Other sizes available by request only.|
The information on this website cannot be relied on as an alternative to medical advice from your physician or healthcare provider. Before starting any new treatment it is necessary to consult a relevant healthcare provider for a proper diagnosis. They will be able to answer any questions that you may have regarding an injury or a medical condition and advise you as to the best course of treatment.
If you have a medical emergency consult your healthcare provider immediately for a diagnosis and treatment of injuries, or alternately contact emergency services on “000” for an ambulance.